Course Registration

Let Robin Shea awaken the health and happiness that is already within you by attending an online course.

Robin Shea offers online workshops that teach you how to condition your mind for change, balance your fitness and nutrition, let go of old habits and replace them with new empowering habits, and finally how to STOP the diet roller coaster by learning to nourish your body and soul for long-term health and happiness through the 80/20 Lifestyle.

These courses are the ideal way to learn Robin Shea’s step-by-step Before the Fork Transformation System, plus tips, tricks, and techniques that are at the core of all long-term, sustainable lifestyle change.