Let Robin Shea awaken the health and happiness that is already within you by attending an in person 80/20 Lifestyle Workshop.
The Robin Shea workshops will teach you how to condition your mind for change, balance your fitness and nutrition, let go of old habits and replace them with new empowering habits, and finally how to STOP the diet roller coaster by learning to nourish your body and soul for long-term health and happiness through the 80/20 Lifestyle.
Each four-part workshop consists of forty-five minutes of Reinvention Instruction followed by 15 minutes of question and answer. We usually take 30 minutes of refreshment time for nourishing and stretching your body or what ever refreshing thing you can do in 30 minutes. Most workshops will last around 3-4 hours.
These workshops are the ideal way to learn Robin Shea’s step-by-step Healthy Lifestyle Reinvention System, plus tips, tricks and techniques that are at the core of all long-term, sustainable lifestyle change.